Thirteen. Fourteen. Fifteen. Flip, face up. Compress chest. One. Two. Three. Four. Five. Check the breathing. Do you feel anything?…
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My heart is racing as I sit on a chair, gazing at patchy screen of my laptop. While I read my…
First Step to The IDITAROD Tears rolled down my eyes in pain and despair as I collapsed on a half-frozen muddy…
All efforts at self-transformation challenge us to engage in an on-going, critical self-examination and reflection about the foresight. The blissful eternal silence to find the answers to these questions demands commitment and a lot more courage, fire and deep awareness of “I”. This individual commitment, when coupled with engagement in collective discussion, provides a space for critical feedback which strengthens the efforts to change and make ourselves anew, stronger and full of light.